According to a National Family Health Survey (2019-2021), many women in India experience domestic violence. It revealed that nearly 30 percent of married women in India aged between 18 and 49 have experienced domestic or sexual violence. Scars may fade from the body but wounds on the mind can last a long time. People can […]
Surviving Domestic Violence: How to Heal from Trauma Read More »
Dear Amy: My daughter is 36 years old. Her father and I divorced when she was little. She got all the visits she wanted and (reluctantly) paid her child support. When he was 16, he stopped seeing her because he got his driver’s license and said she could drive to see him instead of driving
Ask Amy: The estranged daughter still longs for her father Read More »
There are cilantro lovers, and then there are people who find it repulsive and say it tastes like soap. Equally, there are fish lovers and people who don’t like fish. If you’re one of those people who avoid seafood at all costs, it’s worth exploring which items on the aquatic menu you can tolerate because,
A Dietitian’s Advice: Top 3 Nutrient-Rich Fish Picks Read More »
Schwartz tells PEOPLE he “wanted to disconnect” from mounting personal and professional pressure, and “Stars on Mars” made him feel “absolutely in the moment” (thanks in part to flamethrowers!) Tom Schwartz had to jet off to another planet to truly deal with the problems weighing him down on Earth. THE Vanderpump Rules the star, 40,
The solutions to climate change are obvious. The opportunities for change within our systems, countries and institutions have been clearly defined, yet political forces stifle systemic climate action as well as individual agency. This inability to change what is right in front of us, coupled with the catastrophic outcomes that are here and to come,
How to help teenagers overcome anxiety about climate change Read More »
A “nervous breakdown” is a period of severe and intense emotional symptoms such as panic, anxiety, and distress. While nervous breakdown is not an official diagnosis, the term is still commonly used. The term “nervous breakdown” describes a situation in which a person has mental health symptoms that overwhelm them to the point where they
What is a nervous breakdown and what should you do? Read More »
Over the past 20 years, the number of people forcibly displaced from their homes around the world by conflict has reached more than 90 million. This has more than doubled since the early 1990s, a time period labeled by the United Nations Refugee Agency as the decade of displacement. This growth rate shows no signs
How music therapy can help rebuild the lives of refugees Read More »
All products and services featured are independently chosen by the editors. However, StyleCaster may receive a commission on orders placed through its retail links and the retailer may receive certain verifiable data for accounting purposes. The amount of ways essential oils can be used is pretty staggering; from aromatherapy to do-it-yourself cleaners, they’re a versatile
How to properly use essential oils to boost hair growth, according to a Derm Read More »
I like to think I’m a healthy eater. I always hit my goal of five times a day and I’m one of those annoying people who often choose to eat a piece of fruit over a candy bar. However, what I’ve come to realize is that I often eat the same plant-based foods every day,
I tried to eat 30 different plant foods in one week – here’s how I did it Read More »
THE STORY CONTINUES UNDER THESE SALTWIRE VIDEOS By Pauline MilnerSpecial for the Saltwire network You may not be aware of it, but you may see much of your world through your smartphone screen. However, there are compelling reasons why you should break what has become a habit for so many. One of the first things
Too often, when a person is in the midst of a mental health crisis, they or their loved ones end up calling 911 or driving to the emergency room. While there’s no question that a mental health crisis can feel like it requires emergency action, a coalition of health care systems, law enforcement organizations, government
In a recent study published in The American Journal of Clinical Nutrition, researchers evaluated the dietary variations of tropical hunters and gatherers and the impact of the foraging approach on implied macronutrient proportions. Study: Comparison of dietary variation measured within and between tropical hunter-gatherer groups on the paleo diet. Image Credit: VitaliiVodolazskyi/Shutterstock.com Background Human nutrition
Yes, coffee is on the list! Image credit: JGI/Jamie Grill/Tetra Images/GettyImages Making these habits part of your morning routine packs a double punch: They can ward off cognitive decline by boosting clarity and focus. Here are five things to do in the morning to give your brain a boost: 1. Log 30 minutes of cardio
5 things to do every morning for better brain health | livestrong.com Read More »
New search a JAMA Psychiatry suggests that probiotics, commonly advocated for their digestive benefits, could be an invaluable tool for reducing symptoms associated with major depressive disorder (MDD). This study, led by Viktoriya L. Nikolova of Kings College London, focused on participants whose depressive symptoms remained unaffected despite antidepressant treatment, a situation termed an incomplete
Probiotics show promise as a treatment for depression Read More »
Open this photo in the gallery: A worker picks raspberries at Masse, a berry farm in Saint Paul d’Abbotsford near Granby, Quebec, Canada, Aug. 11, 2022.CHRISTINNE MUSCHI/Reuters There are many reasons to love summer. Warm weather, longer days, swimming and barbecues are on my list. So too is the summer abundance of fruits and vegetables,
Five healthy foods to add to your summer diet Read More »
