Yes, coffee is on the list! Image credit: JGI/Jamie Grill/Tetra Images/GettyImages Making these habits part of your morning routine packs a double punch: They can ward off cognitive decline by boosting clarity and focus. Here are five things to do in the morning to give your brain a boost: 1. Log 30 minutes of cardio […]
5 things to do every morning for better brain health | livestrong.com Read More »
The weight loss craze is on. Injectable weight-loss drugs like Wegovy, Ozempic, and Mounjaro are the new benchmark for many Floridians showcasing on social media platforms the vast amounts of pounds they’re losing. Promoted by celebrities such as Charles Barkley, Elon Musk and Amy Schumer, these drugs aimed at diabetes and obesity have quickly become
Floridians embrace Ozempic’s Wegovy weight-loss craze. Is it worth it? Read More »
A box of cisplatin injection in the drug warehouse of the Center for Cancer and Blood Disorders in Fort Worth, Texas, June 16, 2023. (Emil Lippe/The New York Times) Tony Shepard learned he had vocal cord cancer this spring, but was encouraged when his doctor said he had an 88 percent chance of being cured
How the shortage of a $15 cancer drug is disrupting treatment Read More »
New search a JAMA Psychiatry suggests that probiotics, commonly advocated for their digestive benefits, could be an invaluable tool for reducing symptoms associated with major depressive disorder (MDD). This study, led by Viktoriya L. Nikolova of Kings College London, focused on participants whose depressive symptoms remained unaffected despite antidepressant treatment, a situation termed an incomplete
Probiotics show promise as a treatment for depression Read More »
Open this photo in the gallery: A worker picks raspberries at Masse, a berry farm in Saint Paul d’Abbotsford near Granby, Quebec, Canada, Aug. 11, 2022.CHRISTINNE MUSCHI/Reuters There are many reasons to love summer. Warm weather, longer days, swimming and barbecues are on my list. So too is the summer abundance of fruits and vegetables,
Five healthy foods to add to your summer diet Read More »
Experts explain how stress can affect our emotions, memory, sleep and relationships. Experts explain how stress can affect our emotions, memory, sleep and relationships. You may have heard of the fight-or-flight response, an evolutionary mechanism that allows us to enter a state of survival in the presence of physical or psychological threats. And while the
5 signs you’re in a constant state of “fight or flight” Read More »
Donald Trump; Nikki Haley; Photo illustration by Mike Pence of Salon/Getty Images Historically, mental health talks in public forums have been suppressed. Not anymore. For an issue that society has long encouraged people to open up while simultaneously subduing it, mental health is now being skewed by conservative politicians into a polarizing touchpoint. To see
Toxic positivity and the GOP chief’s struggles with mental health Read More »
When Dr. Chris Awwad became the medical director of Bergen New Bridge Medical Center’s Center for LGBTQ+ Health and Wellness this year, he not only took the helm of a thriving medical practice at New Jersey’s largest hospital, but he realized he may have to fill the role of a public advocate if needed. New
New Jersey hospitals expand LGBTQ+ healthcare due to hormone concern Read More »
When we think of medicine, we think of a prescription, a pill, but medicine comes in so many forms, said Pii Lawson, a Native Hawaiian cultural practitioner. Lawson, who comes from a long line of ancestral weavers and khuna lapaau (Native Hawaiian healers) who revered the power of plants, shares his practice with guests at
This Oahu resort allows guests to produce ancient medicines in a unique laboratory Read More »
Isometric illustration of a liver test. NASH is a condition caused by liver dysfunction. Credit: Mono via Getty Images Following a negative decision by the US Food and Drug Administration (FDA) for Intercept Pharmaceuticals Ocaliva (obeticholic acid), all eyes are now on the next possible drug to lead the race to market for nonalcoholic steatohepatitis
NASH drugs race to cross finish line – Pharmaceutical Technology Read More »
Unresolved traumas are hard to resolve. Often, instead of processing and healing them, we repress them and store them in our mental “black boxes.” This triggers a whole host of symptoms. Last update: June 26, 2023 We have all been exposed, at some point in our lives, to potentially traumatic events. For example, the loss
11 Characteristics of unresolved trauma Read More »
Every summer, come Colorado rain or shine, our whole family gets sick. It’s like back-to-school season plays a preemptive joke, reminding us to nurture a healthy immune system year-round. Universe, I see you. But when sickness strikes during the warmer months, what are the best foods to eat when sick? Spoiler alert: A few scoops
Eat these foods when you’re sick, according to one nutritionist Read More »
Note: some graphic stories ahead. 1.The shocking fact that the author of Goodnight MOONMargaret Wise Brown, died from a high kick. According to The New York Times, “After receiving an emergency appendectomy in France, a nurse asked her how she was doing. ‘Great!’ she responded, kicking cancan she removed a blood clot in her leg,
15 Horrible, Shocking, Upsetting Things I Learned This Month Read More »
Jemma Cheer/Stuff A man in his 60s who died after self-harm was botched due to poor record keeping and communication, notes the Health and Disability Commissioner. (Stock photo) Warning: This story is about self-harm. Poor record keeping and communication are at the root of mental health care failures for a man in his 60s who
The National Health Insurance (NHI) Act has been passed by the National Assembly, but experts believe it is largely unenforceable and unlikely to come into effect anytime soon. Alex van der Heever, chair of the administration of social security systems at the University of the Witwatersrand, says: From the outset, the bill was so flawed
PUBLIC HEALTH: National health insurance is a big fat expert on empty promises Read More »
