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More and more prisoners in California are requiring gender-affirming health care, including surgery

More and more prisoners in California are requiring gender-affirming health care, including surgery

No trespassing signs outside Kern Valley State Prison on Nov. 15, 2022. (Larry Valenzuela, CalMatters/CatchLight Local) By ANABEL SOSA | Cal Matters The number of California prisoners requiring gender-affirming health care more than doubled last year, and the state correctional agency expects the trend to continue even as the state’s overall inmate population is projected […]

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Illinois health policy experts discuss Medicaid managed care and the future of eligible dual coverage - State of Reform

Illinois health policy experts discuss Medicaid managed care and the future of eligible dual coverage – State of Reform

Value-based healthcare experts have outlined federal governments changes to the proposed rules for Medicaid managed care and how they report improved alignment and quality of care for dual Medicaid-Medicare eligible special needs plans (D-SNP) at the 2023 Illinois State Health Care Policy Reform Conference earlier this month. Get information on upcoming events, insights from key

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Background: Getty, Design: Stylecaster

How to properly use essential oils to boost hair growth, according to a Derm

All products and services featured are independently chosen by the editors. However, StyleCaster may receive a commission on orders placed through its retail links and the retailer may receive certain verifiable data for accounting purposes. The amount of ways essential oils can be used is pretty staggering; from aromatherapy to do-it-yourself cleaners, they’re a versatile

How to properly use essential oils to boost hair growth, according to a Derm Read More »

Dr. Melissa Hoskins, a registered clinical psychologist in St. Johns, NL, says there are many reasons to put space between you and your smartphone.  She-She Contributed

Do the smart thing: A more hands-on approach to using your phone can be liberating and reconnect you with the real world around you | Thread of salt

THE STORY CONTINUES UNDER THESE SALTWIRE VIDEOS By Pauline MilnerSpecial for the Saltwire network You may not be aware of it, but you may see much of your world through your smartphone screen. However, there are compelling reasons why you should break what has become a habit for so many. One of the first things

Do the smart thing: A more hands-on approach to using your phone can be liberating and reconnect you with the real world around you | Thread of salt Read More »

Roger Mayer

Can better resources for mental health crisis care help people avoid 911 services? | MinnPost

Too often, when a person is in the midst of a mental health crisis, they or their loved ones end up calling 911 or driving to the emergency room. While there’s no question that a mental health crisis can feel like it requires emergency action, a coalition of health care systems, law enforcement organizations, government

Can better resources for mental health crisis care help people avoid 911 services? | MinnPost Read More »

Study: Comparison of dietary variation measured within and between groups of tropical hunter-gatherers on the paleo diet.  Image Credit: VitaliiVodolazskyi/Shutterstock.com

Uncovering the truth: Tropical hunter-gatherer diets contradict the assumptions of the Paleo diet

In a recent study published in The American Journal of Clinical Nutrition, researchers evaluated the dietary variations of tropical hunters and gatherers and the impact of the foraging approach on implied macronutrient proportions. Study: Comparison of dietary variation measured within and between tropical hunter-gatherer groups on the paleo diet. Image Credit: VitaliiVodolazskyi/Shutterstock.com Background Human nutrition

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a person with long brown hair sitting outside drinking coffee and doing a crossword puzzle for better brain health

5 things to do every morning for better brain health | livestrong.com

Yes, coffee is on the list! Image credit: JGI/Jamie Grill/Tetra Images/GettyImages Making these habits part of your morning routine packs a double punch: They can ward off cognitive decline by boosting clarity and focus. Here are five things to do in the morning to give your brain a boost: 1. Log 30 minutes of cardio

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Ozempic boxes

Floridians embrace Ozempic’s Wegovy weight-loss craze. Is it worth it?

The weight loss craze is on. Injectable weight-loss drugs like Wegovy, Ozempic, and Mounjaro are the new benchmark for many Floridians showcasing on social media platforms the vast amounts of pounds they’re losing. Promoted by celebrities such as Charles Barkley, Elon Musk and Amy Schumer, these drugs aimed at diabetes and obesity have quickly become

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Probiotics show promise as a treatment for depression

New search a JAMA Psychiatry suggests that probiotics, commonly advocated for their digestive benefits, could be an invaluable tool for reducing symptoms associated with major depressive disorder (MDD). This study, led by Viktoriya L. Nikolova of Kings College London, focused on participants whose depressive symptoms remained unaffected despite antidepressant treatment, a situation termed an incomplete

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Experts explain how stress can affect our emotions, memory, sleep and relationships.

5 signs you’re in a constant state of “fight or flight”

Experts explain how stress can affect our emotions, memory, sleep and relationships. Experts explain how stress can affect our emotions, memory, sleep and relationships. You may have heard of the fight-or-flight response, an evolutionary mechanism that allows us to enter a state of survival in the presence of physical or psychological threats. And while the

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