Have you ever lost your voice due to stress? Have you ever suffered from a sore throat at times when you had a greater workload and felt particularly worried? We explain why this happens. Last update: June 14, 2023 Anxiety can affect the throat. Indeed, it is a condition that many of us have experienced […]
Anxiety can affect your throat Read More »
The best whey isolate? When it comes to choosing a protein powder, you’ll see that many times they’re filled with lackluster ingredients, too expensive, or have that chalky texture and funky aftertaste. With whey protein isolates in particular, you’re typically faced with steep prices and frothy textures. However, with ISOTOPE of REDCON1, you won’t face
REDCON1 ISOTOPE Review – Generation Iron Fitness & Strength Sports Network Read More »
Tennis From Daniel Joseph June 14, 2023 | 10:04 Nick Kyrgios has revealed that he has hit rock bottom and was checked into a London psychiatric ward due to suicidal thoughts following a second round loss at Wimbledon in 2019. The controversial Australian tennis star delved deeper into her mental health battles during the second
Suicidal Nick Kyrgios admitted to psychiatric ward after 2019 Wimbledon loss Read More »
When you want to lose weight, it’s important to know the right steps to take to tip the scales in a favorable direction. It is equally necessary to know what Not Do. Sometimes, you may not even know that the habits you’re following are leading you astray, because it doesn’t necessarily feel like there’s anything
7 habits that destroy your chances of losing weight Read More »
In a recent narrative review published in the Nutrients Journal, researchers explored how dietary vitamin K supplementation might promote healthy aging. Study: Vitamin K and hallmarks of aging: attention to diet and the gut microbiome. Image Credit: ratmaner/Shutterstock.com Background Dietary vitamin K is a modulator of the diet-microbiome-health axis; therefore, researchers are looking for evidence
US employees are increasingly grappling with work-related mental health issues, such as depression, anxiety and burnout. They were professors researching how employees interact and well-being in the workplace. After noting that occupational and mental health research had not kept pace with the growing prevalence of mental health problems, we reviewed existing mental health findings and
annoyed man deleting files Most companies make new employees well aware that everything they create during working hours is no longer their intellectual property but belongs to the organization they work for. That doesn’t take the sting out of relinquishing rights to anything you’ve spent time on when you leave your job as a terminated
Share Let’s face it: Added sugar isn’t really good for your health. (Excuse me.) An occasional indulgence is understandable. Added sugars are pervasive in our food supply and a life of excessive restriction and denial is not sustainable or realistic for many people. You probably already know. And you may have thought that you had
Cleveland Clinic’s Best (and Worst) Sugar Substitutes Read More »
Do you want to feel satisfied after eating, build lean muscles, boost your immune system, keep your blood sugar stable and support hormone balance? If so, say hello to protein. As one of our three macronutrients, protein is involved in a number of key functions. Indeed, we cannot live without it. Today we dive into
It turns out you can get enough protein by eating plant-based, explains one nutritionist Read More »
Health From Brooke Kato June 13, 2023 | 8:25 pm This news will make your skin and bed crawl. A Singapore-based TikToker who claims to be a general practitioner has revealed the gross reason why he never snacks while lounging in bed: cockroaches. Do you like eating in bed? asked the GP, kicking off his
I’m a doctor, that’s the disgusting reason I never eat in bed Read More »
The University of Vermont Health Network wants to build a mental health urgent care clinic to take some of the heat out of its emergency departments, which often serve as de facto shelters for patients experiencing mental health crises. The $2.85 million clinic is just part of an $18 million proposal Health Network presented, in
UVM Health Network is proposing an $18 million effort to address mental health care Read More »
Share on PinterestResearchers find evidence that low to moderate drinking may help some people relieve stress. Half Stitch Images/Getty Images Researchers find that moderate drinking can help relieve stress. The study could explain past research that found better health outcomes for light to moderate drinkers. The researchers looked at data from more than 50,000 people
Light to moderate drinking can help relieve stress, help your heart Read More »
If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing 988 or the Crisis Text Line by texting HOME on 741741. CHARLESTON, SC Melanie Gray Miller, a 30-year-old physician, wiped away her tears as she described the isolation she felt after losing a
TThere’s no denying that in recent years, cauliflower has overtaken broccoli as the epitome of healthy veggies. And while it can often be disguised as french fries, pizza crust or tater tots, as a result grocery shoppers may find cauliflower at the top of the ingredient list of many plant-based foods. But what does adding
Natalia Ovcharenko /Pixabay Natalia Ovcharenko /Pixabay Americans are pretty stressed. In the American Psychological Association’s 2022 Stress in America Survey, respondents cited violence and crime and the current racial and political climate as significant sources of stress. The biggest stressor of all, however, has been economic: 83% of people said they were stressed about inflation.
What personal financial stress can do for the economy Read More »
