Local News - ARGBUZ.COM - Page 14

Local News

Taurine may be the key to a longer, healthier life

Going back in time with taurine: Study finds supplement improves health and longevity

Local News / Leave a Comment

Taurine supplementation increases healthy lifespan. The illustration shows an elderly man going through a taurine shower and emerging a healthy, rejuvenated man. The taurine structure is depicted as a ball and stick model in the taurine shower. Credit: Columbia University Irving Medical Center Research indicates that taurine deficiency may contribute to aging and supplementation could […]

Going back in time with taurine: Study finds supplement improves health and longevity Read More »

The casino giant claims it did nothing wrong when the ‘fraudster’ gambled online

Local News / Leave a Comment

Estimated reading time: 3-4 minutes ATLANTIC CITY, NJ Gambling giant MGM Resorts International says it has done nothing wrong in its dealings with a New York City man who accuses it of exploiting his gambling addiction with repeated cash bonuses intended to keep playing. In court documents, MGM says Sam Antar, a twice-jailed “con man”

The casino giant claims it did nothing wrong when the ‘fraudster’ gambled online Read More »

The 7 Best Wrist Mobility Exercises For Cycling: Here’s How To Prevent Hand-Related Pain

Local News / Leave a Comment

A large number of cyclists experience pain in their hands and wrists while cycling. A 1995 study of cycling overuse injuries found that 31% reported hand/wrist discomfort. But does wrist mobility – or lack thereof – play a role? Wrist mobility refers to how easily we can move our wrists and depends on both flexibility

The 7 Best Wrist Mobility Exercises For Cycling: Here’s How To Prevent Hand-Related Pain Read More »

Shoulder, elbow, human leg, exercise machine, wrist, knee, sitting, muscle, physical fitness, exercise equipment,

This AMRAP workout from elite trainer Ben Bergeron builds power and aerobic fitness

Local News / Leave a Comment

Elite trainer to several CrossFit athletes who have claimed the title of “Fittest on Earth,” Ben Bergeron brings a running and barbell AMRAP (as many rounds as possible) to MH to test our cardio capacity. The required work includes a mix of running distances and barbell lifts in a series of AMRAPs. “Each interval will

This AMRAP workout from elite trainer Ben Bergeron builds power and aerobic fitness Read More »

A diagram of a taste bud, with arrows pointing to the taste pore, a taste receptor cell, and taste cells.

Can we train our taste buds for health? A neuroscientist explains how genes and diet shape taste

Local News / Leave a Comment

Have you ever wondered why only hummingbirds drink nectar from bird feeders? Unlike sparrows, finches and most other birds, hummingbirds can relish sweetness because they carry the genetic instructions needed to detect sugar molecules. Like hummingbirds, we humans can sense sugar because our DNA contains gene sequences that code for the molecular detectors that allow

Can we train our taste buds for health? A neuroscientist explains how genes and diet shape taste Read More »

Sports bra with straps

These cute workout clothes and headphones make exercise so much more fun

Local News / Leave a Comment

So, your goal this summer is to up your fitness game. While there’s plenty you can do to get in shape—think long runs or swimming—sometimes the easiest way to commit to your goal is to choose activities that are efficient but high-impact. And cute gear and fitness trackers can’t hurt either, right? With a major

These cute workout clothes and headphones make exercise so much more fun Read More »

plie sumo squat

In your 40s? These are the 7 exercises that trainers recommend the most

Local News / Leave a Comment

Getting thin as you age seems to get more and more challenging. Sometimes, it can feel like the universe is working against you, even when you’re taking all the “right” steps to lose weight and get fit. Due to family obligations, work commitments, and lifestyle changes, you may not be as active as you were

In your 40s? These are the 7 exercises that trainers recommend the most Read More »

Self-labelling with psychiatric terminology can be harmful to young people

Local News / Leave a Comment

A new study published in Journal of Health and Social Behavioraddresses the long debate on the consequences of self-labeling the process of adopting psychiatric language as mental illness to describe one’s discomfort. There has been much debate among the public, researchers, and mental health professionals about whether adopting a mental illness label is empowering and

Self-labelling with psychiatric terminology can be harmful to young people Read More »

Knee pain? I’m a personal trainer and these are the 3 exercises I recommend

Local News / Leave a Comment

If you suffer from knee pain, here are three proven exercises to avoid knee pain that I highly recommend. While the massage guns on the market may temporarily improve knee pain symptoms, these exercises focus on strengthening the surrounding muscles, releasing tension, and improving stability and flexibility. You will also need to work on any

Knee pain? I’m a personal trainer and these are the 3 exercises I recommend Read More »

Woman outdoors against gray background smiling with right knee raised

Knee pain? I’m a personal trainer and these are the 3 exercises I recommend

Local News / Leave a Comment

Woman outdoors against gray background smiling with right knee raised If you suffer from knee pain, here are three proven exercises to avoid knee pain that I highly recommend. While the massage guns on the market may temporarily improve knee pain symptoms, these exercises focus on strengthening the surrounding muscles, releasing tension, and improving stability

Knee pain? I’m a personal trainer and these are the 3 exercises I recommend Read More »

Subscribe
Subscribe