Use the great tips in this video to triple your gains with proper rest. Max Posternak delves into what you should be doing and how much time you should rest based on the specific goals you’re trying to achieve. What is Muscle Hypertrophy? Muscle hypertrophy is the process of increasing the size of skeletal muscle […]
How long should you rest between sets? (Triple your earnings now) BOSTROX Read More »
FILE In this photo released by the Colombian Armed Forces Press Office, a soldier stands in front of the wreckage of a Cessna C206 on May 18, 2023, which crashed in the jungle of Solano, in the state of Caqueta in Colombia. The bodies of three adults were recovered from inside the aircraft. Forty days
A Calgary doctor is planning to go to court to stop Alberta Health Services from abandoning its continued masking policy. On Thursday, the provincial health authority said after Monday there will be no need to continue masking at AHS facilities, continuing care facilities and contracted sites. This includes Alberta Precision Laboratories, Covenant Health, CapitalCare and
Calgary doctor challenges AHS mask policy change in court | globalnews.ca Read More »
The BC government said the number of Ozempic prescriptions dispensed to Americans plummeted by at least 99% after the province enacted new regulations and a doctor behind an “unusually high percentage” of prescriptions was temporarily suspended. From January 1 to April 19 of this year, 30,700 Ozempic prescriptions were dispensed to US residents from BC
These are the 6 best exercises for back pain according to Dr. Nicholas Nguyen. Dr Nicholas Nguyen is a chiropractor in Australia. He has been a certified fitness instructor and personal trainer for over 10 years. He has a YouTube channel with over 500,000 subscribers where he uploads content about fitness and mobility. Top 10
6 best exercises for back pain BOSROX Read More »
UK’s best vegan protein powders 2023 – Huel, Myvegan & more tested
15 best vegan protein powders to help you build muscle, with huge savings Read More »
Is this the best core workout for thicker and stronger 6 pack abs? It might as well be. Try it yourself. Before we start telling you about this great six pack abs workout, it’s important to note that you probably won’t be able to see your abs, no matter how strong they are, unless you
The best core workout for thicker, stronger abs BOXROX Read More »
Summary: Researchers have developed a technique for identifying and tracking cell-secreted molecules, often called exercise factors or exerkines, produced during physical activity. Their research uncovered nearly 200 different proteins whose presence in the blood changes as a result of exercise. Surprisingly, a poorly understood cell type called the Pdgfra receptor protein showed a significant response
When used as an adjunctive treatment, probiotic supplements reduce symptoms in patients with major depression, the results of a randomized placebo-controlled trial suggest. At the end of the 8-week pilot study, participants who had an incomplete response to antidepressants before taking the probiotics scored better on measures of anxiety and depression than placebo. “This was
Probiotics an effective addition to antidepressants for DCS Read More »
June 16, 2023 Opioid Use Disorder Medication (MOUD) is an evidence-based treatment that is critical to addressing the current overdose crisis in the United States. Prior to the COVID-19 pandemic, people with opioid use disorder (OUD) had to make in-person visits to qualified and licensed prescribers to initiate buprenorphine MOUD and often daily in-person visits
A few years ago, celebrity weight management practices were out of reach for most people. Live-in cooks and personal trainers, not to mention elaborate surgical procedures like Brazilian butt lifts, weren’t real options for most. But with the advent of drugs like semaglutide, it seems anyone can go online and buy the same wonder drug
Semaglutide: be careful when buying a slimming drug online Read More »
Christiane Williams started uploading mental health videos to Facebook after seeking counseling in early 2020. She said she didn’t expect her videos to garner attention, but after her third post she received a message from a viewer who thanked her for her transparency. The next words (she said were), I almost gave up on everything
A mental health crisis as St. Dominic’s cuts behavioral services Read More »
Mental health From Brooke Steinberg June 16, 2023 | 10:02 Well that’s depressing. A new report released Thursday by the Centers for Disease Control and Prevention revealed that nearly 1 in 5 adults in the United States have been diagnosed with depression, and prevalence varies depending on where they live. In 2020, 18.4% of US
Nearly 1 in 5 U.S. adults have been diagnosed with depression: CDC report Read More »
The plans require members to ask for charitable treatment before submitting bills. A new report has provided the first nationwide tally of Americans who rely on shared health care plans — arrangements through which people agree to pay each other’s medical bills — and the number is higher than previously realized. The Colorado Division of
Taurine supplementation increases healthy lifespan. The illustration shows an elderly man going through a taurine shower and emerging a healthy, rejuvenated man. The taurine structure is depicted as a ball and stick model in the taurine shower. Credit: Columbia University Irving Medical Center Research indicates that taurine deficiency may contribute to aging and supplementation could
Going back in time with taurine: Study finds supplement improves health and longevity Read More »
