News Lifestyle Fitness Watch: Virat Kohli Performs These Exercises To ‘Get Better’ Virat Kohli captioned the Instagram post, “Make excuses or try to improve” Virat Kohli impresses us with his fitness outings (Source: Virat Kohli/Instagram) Trust Virat Kohli to leave no stone unturned when it comes to giving us fitness goals. The same was visible […]
Watch: Virat Kohli Performs These Exercises For Improvement Read More »
Share on PinterestProbiotics can help the effectiveness of mental health treatments. FreshSplash/Getty images New research has shown that people with major depressive disorder who took probiotic supplements alongside standard antidepressant medications had reduced symptoms. The findings suggest that probiotic supplementation could help adults with depression as a complementary therapy, but more research is needed. Experts
Depression: Probiotic supplements can help reduce symptoms Read More »
Should immigrants without permanent legal status who arrive in Chicago in large numbers receive free state-paid health care? It makes sense to provide at least basic medical services to refugees and others in need. Immigrants without permanent legal status are often refugees with children who have faced strenuous journeys and have few resources. Paying attention
Ready to tackle the excess fat around your midsection and get a slim waistline? If so, you’ve come to the right place. In this article, we will share the top five exercises for belly fat that you can incorporate into your daily routine. All you need is 10 minutes and a small area to start
5 best exercises for belly fat you can do in just 10 minutes a day Read More »
Strengthening your core with a menopause abs workout is an excellent way to support your body as you go through this phase of your life. Training your core helps connect your upper and lower body and promotes circulation to make everyday activities easier. As a personal trainer focused on helping women get through menopause, I
Hot yoga also known as Bikram yoga (more on that later) has gained significant popularity in recent years as a fairly ferocious form of exercise. It combines yoga poses and breathing exercises and is practiced in a heated studio with ambient temperatures close to 40°C. This style of yoga is designed to replicate the environmental
Is hot yoga good for you? Explore the science behind sweat Read More »
More than 11,600 Maryland elderly and disabled people with Medicaid have been waiting for help at home for a year. Some are hospitalized, institutionalized or even die in the process. These medically vulnerable residents who need help with tasks like bathing, dressing, cooking, cleaning and running errands are part of a huge backlog of home
Maryland has a huge backlog on Medicaid home care. Some patients die waiting. Read More »
Hal Dempsey wanted to escape from Missouri. Arlo Dennis is fleeing Florida. The Tillison family cannot stay in Texas. They are part of a new migration of Americans who are uprooting their lives in response to a series of laws across the country restricting healthcare for transgender people. Missouri, Florida, and Texas are among at
Medical exiles: Families flee states amid crackdown on transgender care Read More »
You may have often heard people say “control your hormones” and surely you also said it to calm someone down. But have you ever wondered what hormones are and why people associate them with mood swings?! To put it simply, hormones are your body’s chemical messenger that travels in the bloodstream to your tissues or
Say goodbye to mood swings: 5 nutrients to prevent hormonal imbalance Read More »
Samantha Priestley stretching during her yoga routine, sitting on a mat in the garden, she’s part of yoga every day Yoga every day might seem like one of the gentlest exercises you can do, and it is, but practicing yoga every day also has a ton of health benefits that make it a great activity
If you want to build stronger abs and target core muscles all over the place, add these seven kettlebell abs exercises into your workout regimen. Kettlebells are a fantastic strength and conditioning tool for targeting major muscle groups, but are also suitable for core workouts. I encourage clients to train with kettlebells wherever they can.
7 best kettlebell ab exercises to strengthen your core muscles Read More »
Tranq is becoming more common in the United States, and has been known to cause sores on the flesh, which may be the case here (ANGELA WEISS) Opioid addict Martin saw the deadly fentanyl replace heroin as the drug of choice in New York. He is now trying to avoid “tranq,” a carnivorous drug of
‘Tranq’: The flesh-rotting drug adding to America’s opioid crisis Read More »
Tanya (42) shares how the birth of her daughter took her on a 20-year fitness journey Tanya Skelton (42) took home the awards for best transformation and biggest weight loss award at the NIFMA Ireland Fitness Model Championships in Newry. It all started for Tanya more than 20 years ago after the birth of her
Antrim transforms into bodybuilder after losing 10 stone Read More »
In the beginning, Dr. Kelly Wosnik never intended to become a pioneer in mental health. And yet here she was, standing proudly in front of the business she pioneered: Utah’s first mental health urgent care clinic dedicated entirely to mental health emergencies. The clinic opened in May to considerable fanfare. The mayors of Orem and
Bridging the gap between traditional mental health care and the emergency room Read More »
The CBD maker lost its range and moved to a larger facility in February to keep up with growth, but co-owner Matt Hook said the Steamboat-based brand remains true to its roots. “All of our products are all-natural and handmade in small batches,” said Hook. “They are all third party tested and we share all
