Ali Redmond Reviewed by Dietitian Jessica Ball, MS, RD These healthy snack recipes are nutritious and filling ways to stay energized. Each of these snacks meets our heart-healthy nutritional benchmarks by being low in saturated fat and conscious of sodium. Additionally, these snacks are also made with anti-inflammatory ingredients like nuts, berries, and dark chocolate […]
18 heart-healthy snacks to help reduce inflammation Read More »
The US Food and Drug Administration (FDA) has approved the subcutaneous formulation of efgartigimod Argenxs, now called Vyvgart Hytrulo, for the treatment of adults with generalized myasthenia gravis (GMG). The newly approved therapy is indicated for gMG patients positive for antibodies to the acetylcholine receptor (AChR), the most common type of autoreactive antibodies that drive
FDA approves Vyvgart Hytrulo under the skin as a treatment for gMG |… Read More »
Lili Higgins was prescribed opioids nearly eight months ago to minimize the pain she has from Crohn’s disease. He never thought about becoming addicted. The 23-year-old was prescribed two types of opioid-containing medicines to relieve pain; Targin and Palexia. He said Targin is a slow-release pill that he would take every 12 to 24 hours,
AMHERST, Mass. — The verdict is that almond milk yogurt is the best yogurt you can eat. A new study comparing the nutrition of 612 plant-based and milk-based yogurts found that almond milk yogurt offers the greatest health benefits. Plant-based yogurts have overall less total sugar, less sodium and more fiber than dairy products, but
Share on PinterestA new study has found that moderate exercise reduces inflammatory markers by altering gene expression in bone marrow cells. Geber86/Getty Images Researchers studied the effects of exercise on inflammation in mice. They found that regular moderate exercise reduced inflammatory markers in mice. This was due to epigenetic changes affecting the expression of genes
Moderate exercise helps fight inflammation on a cellular level Read More »
At Well+Good, we spend our days talking to and learning from the most interesting people including wellbeing experts, thought leaders and celebrities. Now, we’re inviting you to join the conversation. Welcome to the Well+Good Podcast, your guide to finding habits and practices that fit your frequency. to know more The body positivity movement prioritizes loving
If you need time to quiet your mind and unwind from the day before attempting to get some sleep, you’re not alone. Fortunately, there are many tricks that might help you before bedtime like reading, drinking a hot cup of herbal tea or write in diary. But if these tips aren’t enough and you’re still
The best 8 yoga poses for better sleep Read More »
Democrats lead the way on many issues, but more Americans agree with Republicans on the economy, crime, immigration (Mandel Ngan/AFP via Getty Images) The Pew Research Center conducted this study to better understand Americans’ views on the issues facing the country, Joe Biden’s job performance, and more. For this analysis, we surveyed 5,115 adults from
Inflation, health care costs, partisan cooperation among the main problems of nations Read More »
Israeli army veterans and others with post-traumatic stress disorder (PTSD) will soon be able to get online help dealing with an often-overlooked symptom: chronic procrastination or the continued inability to accomplish a goal in their life. The new Ani Al Ze (Hebrew for Im on it) website will help PTSD sufferers fight procrastination and stay
PTSD sufferers get digital help for an overlooked symptom Read More »
Ppicture this: You come home from a frustrating day at work and longing for an upbeat Zumba class with the music so loud you can’t help but miss out. Or maybe all you want is to calm your nerves with a relaxing yoga session, listening to nothing but the sounds of your own breathing. If
Rumor has it on the street that there’s a hot game in town and it’s going to be your new favorite way to workout with friends this summer. If you were eager to follow the pickleball trend last year, rest assured that you will definitely be excited about another energetic racquet sport called ‘Padel’. This
Padel will be your new favorite way to train this summer Read More »
Billionaire entrepreneur Marco Cubano he’s making strides in his mission to disrupt drug prices in the United States through his company, Cost Plus Drugs. At a recent conference, Cuban shared exciting new developments with payers and pharmacists. See next: New battery beats Tesla lithium-ion by a mile with 50% lower price, 99% recyclable, and three
School of Medicine researcher Kathleen McManus, MD, MS, studies ways to improve HIV care. A UVA health physician is launching an ambitious effort to evaluate and improve HIV care for low-income people across the nation, a campaign that could also help prevent transmission. Kathleen McManus, MD, MS, of the University of Virginia School of Medicine,
The UVA healthcare effort aims to improve HIV care across America Read More »
RESEARCH UPDATED All Points North (APN) released its 2023 Future of Mental Health: Ketamine Therapy Report, which examined opinions and experiences with ketamine therapy, including at-home ketamine treatments.1 Researchers surveyed 2,000 adults and found that 64 percent of those taking ketamine said it helped with their mental health symptoms; however, 55% of all Americans and
Self-medication: More than half of domestic ketamine users abuse the treatment Read More »
June 21, 2023 at 6:00 am EDT (Maria Jesus Contreras for The Washington Post) Comment on this storyComment Every year, Kellie Deys assigns her students at Nichols College in Massachusetts to write about a music video. The English teacher prompts them with questions like What does this video mean to you? What does this video
Mental health stigma is fading, with celebrities playing a role Read More »
